Australia · Free guide

Tax deductions for office & admin workers

As an office or admin worker you can generally claim working-from-home running costs, the work portion of your phone, self-education, and professional or union fees.

Office roles have fewer big-ticket claims, but the working-from-home costs and memberships add up more than most people expect. Here’s what usually counts.

The three rules for any claim

  • You paid for it yourself and weren’t reimbursed.
  • It directly relates to earning your income.
  • You have a record — a receipt, invoice or bank statement.

What you can usually claim

Working from home

A portion of electricity, internet and phone for the hours you work from home, using an ATO-accepted method — the fixed-rate approach or actual costs.

Phone and small equipment

The work-related portion of your phone, plus small items like a keyboard, headset or stationery you buy yourself.

Self-education, memberships and subscriptions

Courses that build on your current role, professional or union fees, and work-related publications or subscriptions.

General information, not personal tax advice. What you can claim depends on your circumstances — check with the ATO or a registered tax agent, and keep records for every claim.

Keep in mind

  • Conventional office clothing.
  • Your daily commute.
  • Coffee, lunch or general snacks at work.

Office & admin workers — common questions

How do I claim working from home?

You can use the ATO’s fixed-rate method (a set rate per hour worked from home, covering several running costs) or the actual-cost method. Either way you need records — a diary of hours, or receipts. Pick the one that gives the better, well-supported result. This is general information, not personal tax advice — what you can claim depends on your circumstances, so check with the ATO or a registered tax agent, and keep records to back up every claim.

Can I claim my phone bill?

The work-related portion of your phone and data is generally claimable, based on a reasonable work-use percentage backed by a representative record. This is general information, not personal tax advice — what you can claim depends on your circumstances, so check with the ATO or a registered tax agent, and keep records to back up every claim.

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